Karen Zoid’s biggest wish for South Africa
Last night I watched a South African talk show called “Die Republiek van Zoid Afrika”. Karen Zoid hosts this show. She has become an important part of the South African [...]
Last night I watched a South African talk show called “Die Republiek van Zoid Afrika”. Karen Zoid hosts this show. She has become an important part of the South African [...]
Those who want to leave footprints will never fly ~ Sadhguru This quote by Sadhguru really touched my heart. Flying is such a freeing thought. We were all created with the [...]
Giving and receiving is probably one of the hardest things to balance. Inhale deeply, hold for longer than feels comfortable – this is what it feels like when you don’t [...]
Maria Rademan does not only enjoy our Dance Fitness classes, she has also embarked on a singing career. She has always had an ear for music. She recently started a [...]
I happened to read one of Elizabeth Gilbert’s inspiring articles that really made me think. She reckons that you spend a lot of your life having people tell you to [...]
In the gallery of photos above, you will see tapping feet, smiling faces and a renewed twinkle in the eye. This set the tone on Friday, September the 5th when [...]
I really enjoyed last week’s interview. Those of you who know me, will know that Turkey has a very special place in my heart. I had the honour of talking [...]
I came upon this fascinating infographic,”The Theory of Awesomeness”, that Mindvalley shared recently. It reminded me of an old Sanskrit saying: “Each today, well-lived, makes yesterday a dream of happiness [...]
“There is no such thing as ‘age.’ Tune into the power of the eternal, and feel the beauty of life. Nothing is impossible. Yoga revitalizes us with every breath [...]
Everything in the universe has rhythm. Everything dances. ~Maya Angelou The magic lies in finding your own rhythm and dancing to the beat of your own drum. Sometimes we are [...]