Dance fitness classes

Join a small group for an 1 hour dance fitness session once a week.

We combine belly dance movements and techniques into a creative exercise routine

that will improve your:

FITNESS LEVELS – CIRCULATION

MUSCLE TONE – FLEXIBILITY

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R330 one month (once a week)

Thursdays: 17:00 – 18:00

At Unit 14, Rust & Vrede Office Park

Corner of Church and Oxford Street

Durbanville

For more details contact:

albe@trustyourwings.com