Everything that happens in your life begins with intention.
Deepak Chopra truly explains the power of intention so beautifully. Here are his thoughts summed up… Intention is the starting point of every dream. It is the creative power that [...]
Posts by » Trust Your Wings
The benefits of Dr. Hauschka Lymph Stimulation Treatments
All Dr. Hauschka body and facial treatments include lymph stimulation, which makes it more than just a massage or an average facial. To experience a Dr. Hauschka treatment is to [...]
Why do we dance?
I found this fantastic article written by Gabrielle Roth and wanted to share this with the world 🙂 “Shed the past, forget the future and fall into the moment feet first” [...]
The main differences and similarities between Pilates and Yoga
Here is a great infographic that shows the differences and similarities between Pilates and Yoga.
A Tale of the Sands
A STREAM, FROM ITS SOURCE IN FAR-OFF MOUNTAINS, PASSING THROUGH EVERY KIND AND DESCRIPTION OF COUNTRYSIDE, AT LAST REACHED THE SANDS OF THE DESERT. JUST AS IT HAD CROSSED [...]
Do what you love and the money will follow
This extract is taken from Discover the Riches Within by Alan Cohen. “Do what you love and the money will follow.” ~ Marsha Sinetar “I had a well-paying job, but [...]
Forever young!
It has been a few months now that I visit the frail care patients once a week at the Fairmed Care Centre in Durbanville. And yes, their bodies are frail [...]
Precious moments
This morning I was overwhelmed with a sense of gratitude when I could enjoy yet another day in the presence of my dearest grandmother. At the age of 89, [...]
Important steps to healing any relationship
I always enjoy sharing that which inspires me. The article below really made me look at the way I relate to the people in my life. All relationships have a [...]
The inner science of Yoga
The past year of my life has been a remarkable journey. I discovered the world of Yoga that took me on a path of self discovery that I can not [...]